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 Daniela was born and raised in Florida, played collegiate tennis and lived the New York life for 8 years, then moved across the country to Los Angeles, California to experience life on the west coast.

She is a NASM certified personal trainer, an AFAA certified group trainer, and a PTR certified tennis coach. Above all else, Daniela prioritizes her family and friends that surround her and consistently encourage her to be unapologetically her unique self.

Daniela is full of energy and lives a very active lifestyle. Her goal in life is to strive to be the best version of herself and to help others do the same. Movement is Daniela’s superpower and her purpose is to bring people together, spread positivity through health and wellness, and make others realize their inner superpower.

ABOUT

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NASM Certified Personal Trainer

  • Developed challenging and effective workouts to meet specific customer needs and fitness goals
  • Educated clients about the relationship between nutrition and fitness, about the proper use of equipment for stability, resistance, power, as well as cardiovascular training
  • Worked with clients to improve their overall flexibility, balance, endurance, and strength by utilizing methods based on the scientifically proven Optimal Performance Training Model

AFAA Certified Group Fitness Instructor

  • Designed and instructed progressive circuit style programming incorporating modifications for all fitness levels
  • Demonstrated professional, safe, and effective class instruction while offering ongoing motivation, progressions, modifications, and feedback to class participants

Tennis Pro / Assistant Director for Junior Development       

  • Private Lessons: Instructed tennis to private clients of all levels
    • 1:1 Physical Training Pre and Post Sessions including warm-up with dynamic stretching, body weight circuit training, cardio, and interval training with emphasis on speed, agility, and explosiveness for ultimate stamina and mobility
  • Group Lessons: Instructed group training and LiveBall sessions to clients of all ages and levels
    • Conducted circuit training workouts post LiveBall sessions to promote fitness beyond tennis-based cardio
  • Conditioning Coach: Cross-trained 14U & 16U USTA tournament players off court to build muscular endurance, strength, agility, and balance for overall fitness and stamina
  • Junior Programs: Ran clinics, junior programs, and tournament development classes implementing games, drills, and match practice specializing in proper footwork, form, strategy and mental toughness
  • Hitting Sessions: Warm-up clients before tennis matches with focus on consistency and strategic point play
  • Customer Tennis: served as 4th player in customer doubles to upgrade level and ensure success of all participants

PHILOSOPHY

Walk into every room expecting to win. You must will it, you must want it, and you must go all in. Showing up is half the battle, after that your will and determination can overpower the rest. Your body is capable of more than you will ever know; the challenge is in your mind.

Trust your body, love your body, believe in yourself wholeheartedly, and most importantly, do it with a smile!